{"id":47,"date":"2017-06-12T10:25:20","date_gmt":"2017-06-12T10:25:20","guid":{"rendered":"https:\/\/integrativelearningcenter.org\/?page_id=47"},"modified":"2021-04-24T22:17:19","modified_gmt":"2021-04-25T02:17:19","slug":"researchpublications","status":"publish","type":"page","link":"https:\/\/integrativelearningcenter.org\/researchpublications\/","title":{"rendered":"Research\/Publications"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Welcome to our online source of articles that bridge the gap between science and somatics. While the tone of some of the articles is oriented towards somatic practitioners, the content is valuable for virtually anyone.<\/p>\n<p>Is there a topic you would like to know more about? Please submit it to us for consideration. Are you interested in being a guest writer? We want to hear from you.<\/p>\n<\/div><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-pagination\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:10px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -10px !important; margin-right:-10px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-pagination fusion-blog-rollover fusion-blog-layout-grid fusion-blog-layout-grid-2 isotope\" data-pages=\"2\" data-grid-col-space=\"20\" style=\"margin: -10px -10px 0;min-height:500px;\"><article id=\"blog-1-post-690\" class=\"fusion-post-grid post-690 post type-post status-publish format-standard hentry category-blog\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/integrativelearningcenter.org\/blog\/part-3-of-three-part-series-renew-your-energy-by-consciously-moving-and-breathing-in-3d\/\">PART 3 of THREE-PART SERIES: Renew Your Energy by Consciously Moving and Breathing in 3D<\/a><\/h2><p class=\"fusion-single-line-meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/integrativelearningcenter.org\/author\/carolmontgomery\/\" title=\"Posts by Carol Montgomery\" rel=\"author\">Carol Montgomery<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2020-03-28T18:56:48-04:00<\/span><span>March 25th, 2020<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Read Part 2 of this series Read Part 1 of this series The body interacts with a three-dimensional environment (on three planes), but often we restrict our bodies by only moving in one dimension. Purposely engaging a full range of [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/integrativelearningcenter.org\/blog\/part-3-of-three-part-series-renew-your-energy-by-consciously-moving-and-breathing-in-3d\/\" aria-label=\"More on PART 3 of THREE-PART SERIES: Renew Your Energy by Consciously Moving and Breathing in 3D\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-654\" class=\"fusion-post-grid post-654 post type-post status-publish format-standard hentry category-blog tag-moving-and-breathing\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/integrativelearningcenter.org\/blog\/learn-to-move-and-breathe-side-to-side-frontal-plane\/\">PART TWO of THREE-PART SERIES: Learn to Move and Breathe Side-to-Side (Frontal Plane)<\/a><\/h2><p class=\"fusion-single-line-meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/integrativelearningcenter.org\/author\/carolmontgomery\/\" title=\"Posts by Carol Montgomery\" rel=\"author\">Carol Montgomery<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2020-01-13T13:27:23-05:00<\/span><span>January 3rd, 2020<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Read Part I of this Series THREE-PART SERIES: Renew Your Energy by Consciously Moving and Breathing in 3D The body interacts with a three-dimensional environment (on three planes), but often we restrict our bodies by only moving in one dimension. [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/integrativelearningcenter.org\/blog\/learn-to-move-and-breathe-side-to-side-frontal-plane\/\" aria-label=\"More on PART TWO of THREE-PART SERIES: Learn to Move and Breathe Side-to-Side (Frontal Plane)\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-639\" class=\"fusion-post-grid post-639 post type-post status-publish format-standard hentry category-blog tag-breathing-exercises tag-moving-and-breathing\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/integrativelearningcenter.org\/blog\/three-part-series-renew-your-energy-by-consciously-moving-and-breathing-in-3d\/\">THREE PART SERIES:  Renew Your Energy by Consciously Moving and Breathing in 3D<\/a><\/h2><p class=\"fusion-single-line-meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/integrativelearningcenter.org\/author\/carolmontgomery\/\" title=\"Posts by Carol Montgomery\" rel=\"author\">Carol Montgomery<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2019-11-27T19:55:06-05:00<\/span><span>November 26th, 2019<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>The body interacts with a three-dimensional environment (on three planes), but often we restrict our bodies by only moving in one dimension. Purposely engaging a full range of movement with conscious breath can infuse the body with much-needed, energizing oxygen. [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/integrativelearningcenter.org\/blog\/three-part-series-renew-your-energy-by-consciously-moving-and-breathing-in-3d\/\" aria-label=\"More on THREE PART SERIES:  Renew Your Energy by Consciously Moving and Breathing in 3D\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-573\" class=\"fusion-post-grid post-573 post type-post status-publish format-standard hentry category-blog tag-neuropathy\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/integrativelearningcenter.org\/blog\/peripheral-neuropathy-balance-and-falling\/\">Peripheral Neuropathy, Balance and Falling<\/a><\/h2><p class=\"fusion-single-line-meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/integrativelearningcenter.org\/author\/carolmontgomery\/\" title=\"Posts by Carol Montgomery\" rel=\"author\">Carol Montgomery<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2018-11-09T14:03:57-05:00<\/span><span>November 9th, 2018<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Can you explain how skin affects balance? It is commonly known that loss of joint range of motion in the foot, ankle, hip and spine can impact one\u2019s balance1-3, especially when trying to walk across an uneven parking lot, the [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/integrativelearningcenter.org\/blog\/peripheral-neuropathy-balance-and-falling\/\" aria-label=\"More on Peripheral Neuropathy, Balance and Falling\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-481\" class=\"fusion-post-grid post-481 post type-post status-publish format-standard hentry category-blog tag-bones-for-life-research tag-feldenkrais-research tag-feldenkrais-research-on-balance tag-movement-intelligence-research tag-somatic-research-on-balance\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/integrativelearningcenter.org\/blog\/bones-for-life-research-video\/\">Oxford Presentation Video: Bones for Life Research for Seniors outlined<\/a><\/h2><p class=\"fusion-single-line-meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/integrativelearningcenter.org\/author\/carolmontgomery\/\" title=\"Posts by Carol Montgomery\" rel=\"author\">Carol Montgomery<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2022-12-01T10:21:13-05:00<\/span><span>September 8th, 2017<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Here we offer our PowerPoint presentation. If you enjoy videos, have a look. If you would rather read, scroll down and review an outline of the research with a link to the abstract. https:\/\/youtu.be\/Stpj_hPstWY Our mission at Integrative Learning Center [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/integrativelearningcenter.org\/blog\/bones-for-life-research-video\/\" aria-label=\"More on Oxford Presentation Video: Bones for Life Research for Seniors outlined\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-483\" class=\"fusion-post-grid post-483 post type-post status-publish format-standard hentry category-blog\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/integrativelearningcenter.org\/blog\/research-abstract-bones-for-life-geriatrics\/\">Research Abstract: Alternative Movement Program in Geriatric Rehabilitation: Bones for Life\u00ae<\/a><\/h2><p class=\"fusion-single-line-meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/integrativelearningcenter.org\/author\/cmallenfln\/\" title=\"Posts by Cynthia Allen\" rel=\"author\">Cynthia Allen<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2022-12-01T09:24:00-05:00<\/span><span>September 8th, 2017<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Authors: Montgomery CA, Allen CM, Farber SD, Farber MO Download the Entire Paper [pdf] Abstract There is limited quantitative research in the field of somatic education. This pilot study aimed to assess the physical and psychological benefits, if any, of [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/integrativelearningcenter.org\/blog\/research-abstract-bones-for-life-geriatrics\/\" aria-label=\"More on Research Abstract: Alternative Movement Program in Geriatric Rehabilitation: Bones for Life\u00ae\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-1\" class=\"fusion-post-grid post-1 post type-post status-publish format-standard hentry category-blog\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/integrativelearningcenter.org\/blog\/0115-upside-down-pendulum\/\">Walk like an Upside-Down Pendulum<\/a><\/h2><p class=\"fusion-single-line-meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/integrativelearningcenter.org\/author\/cmallenfln\/\" title=\"Posts by Cynthia Allen\" rel=\"author\">Cynthia Allen<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2017-10-30T11:19:40-04:00<\/span><span>June 12th, 2011<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>The walk of the African water carriers inspired Ruthy Alon as she created Bones for Life. She shares seeing the easy grace with which these women moved under a load, as well as reading early research on their low bone [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/integrativelearningcenter.org\/blog\/0115-upside-down-pendulum\/\" aria-label=\"More on Walk like an Upside-Down Pendulum\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-162\" class=\"fusion-post-grid post-162 post type-post status-publish format-standard hentry category-blog\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/integrativelearningcenter.org\/blog\/0102-reviewing-and-using-research\/\">Reviewing and Using Research<\/a><\/h2><p class=\"fusion-single-line-meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/integrativelearningcenter.org\/author\/cmallenfln\/\" title=\"Posts by Cynthia Allen\" rel=\"author\">Cynthia Allen<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2017-08-16T14:06:11-04:00<\/span><span>October 4th, 2010<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Americans perk up when they hear about the newest research findings, and yet, many of us have a love\/hate relationship with research. Just when we change our lives to incorporate that oh-so-interesting-finding, another study is published that seems to contradict [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/integrativelearningcenter.org\/blog\/0102-reviewing-and-using-research\/\" aria-label=\"More on Reviewing and Using Research\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-158\" class=\"fusion-post-grid post-158 post type-post status-publish format-standard hentry category-blog\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/integrativelearningcenter.org\/blog\/0114-total-joint-replacement-hip-and-knee\/\">Total Joint Replacement: Hip and Knee<\/a><\/h2><p class=\"fusion-single-line-meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/integrativelearningcenter.org\/author\/carolmontgomery\/\" title=\"Posts by Carol Montgomery\" rel=\"author\">Carol Montgomery<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2017-08-03T06:29:47-04:00<\/span><span>February 20th, 2008<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Over the last 40 years, and certainly most recently, advances in surgical techniques allow persons suffering from severe knee or hip pain to return to active lives through Total Joint Replacement (TJR). TJR is a surgical procedure in which arthritic [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/integrativelearningcenter.org\/blog\/0114-total-joint-replacement-hip-and-knee\/\" aria-label=\"More on Total Joint Replacement: Hip and Knee\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-185\" class=\"fusion-post-grid post-185 post type-post status-publish format-standard hentry category-blog\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/integrativelearningcenter.org\/blog\/0113-spine-surgery\/\">Spine Surgery<\/a><\/h2><p class=\"fusion-single-line-meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/integrativelearningcenter.org\/author\/denisedeig\/\" title=\"Posts by Denise Deig\" rel=\"author\">Denise Deig<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2017-08-03T06:32:28-04:00<\/span><span>February 19th, 2008<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Why Spine Surgery? Many conditions or dysfunctions of the spine may ultimately require spinal surgery. In these cases, bed rest, medications, physical therapy, bracing or other medical options may not have been successful or perhaps the condition is too severe [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/integrativelearningcenter.org\/blog\/0113-spine-surgery\/\" aria-label=\"More on Spine Surgery\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><div class=\"pagination clearfix\"><span class=\"current\">1<\/span><a href=\"https:\/\/integrativelearningcenter.org\/wp-json\/wp\/v2\/pages\/47\/page\/2\/\" class=\"inactive\">2<\/a><a class=\"pagination-next\" rel=\"next\" href=\"https:\/\/integrativelearningcenter.org\/wp-json\/wp\/v2\/pages\/47\/page\/2\/\"><span class=\"page-text\">Next<\/span><span class=\"page-next\"><\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Research | Welcome to Integrative learning center on-line source of articles<\/title>\n<meta name=\"description\" content=\"Research and publications can bridge the gap between science and somatics. The tone of some articles are oriented towards somatic practitioners.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/integrativelearningcenter.org\/researchpublications\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Research | Welcome to Integrative learning center on-line source of articles\" \/>\n<meta property=\"og:description\" content=\"Research and publications can bridge the gap between science and somatics. 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