{"id":37,"date":"2017-06-12T10:21:24","date_gmt":"2017-06-12T10:21:24","guid":{"rendered":"https:\/\/integrativelearningcenter.org\/?page_id=37"},"modified":"2023-11-13T09:59:50","modified_gmt":"2023-11-13T14:59:50","slug":"professional-continuing-education","status":"publish","type":"page","link":"https:\/\/integrativelearningcenter.org\/workshops\/professional-continuing-education\/","title":{"rendered":"Professional Continuing Education"},"content":{"rendered":"
Integral Human Gait\u2122 Series:<\/strong>
\n\u2013 Walk<\/em> in Power – Walk<\/em> in Ease<\/a>
\n\u2013Dynamic Balance – Powerful and Reliable Reflexes<\/a><\/div>\n
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Movement Intelligence Series:<\/strong><\/div>\n
\u2013 <\/strong>Bones for Life<\/a><\/div>\n<\/div>

Walk<\/em> in Power – Walk<\/em> in Ease<\/a><\/h2>\n

Walking is the best exercise available \u2014 easily accessible, inexpensive, and all-around valuable. Yet given a choice, few choose to walk when offered other modes of mobility. Indeed, few walk for pleasure. Are you one of those that want to walk more but always seem to walk less? One for which walking is not enjoyable, maybe even uncomfortable or painful? Do you seek to improve, shift, or change your current level of wellness, activity, or overall function? If so, Walk<\/em>\u00a0in Power –\u00a0Walk<\/em>\u00a0in Ease is your course!<\/p>\n<\/div>

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In this class series, you become aware of how the pattern of movements between your head, torso, and limbs \u2014 your gait \u2014shapes your physical comfort, security, and emotional well-being. These classes will show you how shifting and changing your movement patterns can mean the difference between walking with discomfort and walking with ease and joy.<\/p>\n

Walking is a function of the nervous system’s ability to align and organize the significant components of the body: the head over the pelvis (the center of mass, COM) and the pelvis over the feet (the base of support, BOS). The Walk<\/em>\u00a0in Power \u2013\u00a0Walk<\/em> in Ease class series will take you on a journey to understand how your brain’s power and neuroplasticity can improve your gait’s effectiveness and efficiency.<\/p>\n

Each of the three modules will help you with the following:<\/p>\n