{"id":30,"date":"2017-06-12T10:19:17","date_gmt":"2017-06-12T10:19:17","guid":{"rendered":"https:\/\/integrativelearningcenter.org\/?page_id=30"},"modified":"2021-04-24T21:49:58","modified_gmt":"2021-04-25T01:49:58","slug":"feldenkrais-method","status":"publish","type":"page","link":"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/","title":{"rendered":"Feldenkrais Method"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h1><strong>The Feldenkrais Method\u00ae of Somatic Education<\/strong><\/h1>\n<p><img decoding=\"async\" class=\"alignright size-full wp-image-126\" src=\"https:\/\/integrativelearningcenter.org\/wp-content\/uploads\/2017\/06\/fm-01b.jpg\" alt=\"\" width=\"210\" height=\"134\" srcset=\"https:\/\/integrativelearningcenter.org\/wp-content\/uploads\/2017\/06\/fm-01b-200x128.jpg 200w, https:\/\/integrativelearningcenter.org\/wp-content\/uploads\/2017\/06\/fm-01b.jpg 210w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/>The body of work that Dr. Moshe Feldenkrais developed is known as the Feldenkrais Method.<\/p>\n<p>The Feldenkrais Method uses the entire body to improve the quality of life, not by pushing the muscles to do more and more, but by engaging the whole individual in unique and novel ways. The result is that the brain becomes fully alive and available in ever-increasing spirals of possibilities.<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>Movement, awareness, sensation, environment and results are the vehicles we use in this work. <\/p>\n<\/div><div class=\"fusion-text fusion-text-3\"><p><iframe src=\"https:\/\/www.youtube.com\/embed\/e_i5QuIqcQo\" width=\"100%\" height=\"400\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div><div class=\"fusion-text fusion-text-4\"><p>A client or student can experience the work in two ways: individual sessions known as Functional Integration\u00ae and group classes referred to as Awareness Through Movement\u00ae. In private or group classes, you will explore working in the imagination and the breath, functional aspects such as reading, reaching and standing up, and even preparations for better running, jumping, judo rolls, or headstands. Injury recovery is also a common and appropriate application of this work. You can read much more about the Method at the national guild website. See our blog for links to more interesting, short videos on this Method.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":26,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Feldenkrais Method of Somatic Education - Integrative Learning Center<\/title>\n<meta name=\"description\" content=\"The body of work that Dr. Moshe Feldenkrais developed is known as the Feldenkrais Method. It&#039;s an approach to somatic education that we embrace.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Feldenkrais Method of Somatic Education - Integrative Learning Center\" \/>\n<meta property=\"og:description\" content=\"The body of work that Dr. Moshe Feldenkrais developed is known as the Feldenkrais Method. It&#039;s an approach to somatic education that we embrace.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/\" \/>\n<meta property=\"og:site_name\" content=\"Integral Nonprofit |Workshops, Research, Service |\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-25T01:49:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/integrativelearningcenter.org\/wp-content\/uploads\/2017\/06\/fm-01b.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/\",\"url\":\"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/\",\"name\":\"Feldenkrais Method of Somatic Education - Integrative Learning Center\",\"isPartOf\":{\"@id\":\"https:\/\/integrativelearningcenter.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/integrativelearningcenter.org\/wp-content\/uploads\/2017\/06\/fm-01b.jpg\",\"datePublished\":\"2017-06-12T10:19:17+00:00\",\"dateModified\":\"2021-04-25T01:49:58+00:00\",\"description\":\"The body of work that Dr. Moshe Feldenkrais developed is known as the Feldenkrais Method. It's an approach to somatic education that we embrace.\",\"breadcrumb\":{\"@id\":\"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/#primaryimage\",\"url\":\"https:\/\/integrativelearningcenter.org\/wp-content\/uploads\/2017\/06\/fm-01b.jpg\",\"contentUrl\":\"https:\/\/integrativelearningcenter.org\/wp-content\/uploads\/2017\/06\/fm-01b.jpg\",\"width\":210,\"height\":134,\"caption\":\"Feldenkrais Method\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/integrativelearningcenter.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Movement Modalities\",\"item\":\"https:\/\/integrativelearningcenter.org\/movement-modalities\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Feldenkrais Method\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/integrativelearningcenter.org\/#website\",\"url\":\"https:\/\/integrativelearningcenter.org\/\",\"name\":\"Integral Nonprofit |Workshops, Research, Service |\",\"description\":\"Feldenkrais, Somatics, Bones for Life, Gait Integral Nonprofit offering ground breaking national workshops,\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/integrativelearningcenter.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Feldenkrais Method of Somatic Education - Integrative Learning Center","description":"The body of work that Dr. Moshe Feldenkrais developed is known as the Feldenkrais Method. It's an approach to somatic education that we embrace.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/","og_locale":"en_US","og_type":"article","og_title":"Feldenkrais Method of Somatic Education - Integrative Learning Center","og_description":"The body of work that Dr. Moshe Feldenkrais developed is known as the Feldenkrais Method. It's an approach to somatic education that we embrace.","og_url":"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/","og_site_name":"Integral Nonprofit |Workshops, Research, Service |","article_modified_time":"2021-04-25T01:49:58+00:00","og_image":[{"url":"https:\/\/integrativelearningcenter.org\/wp-content\/uploads\/2017\/06\/fm-01b.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/","url":"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/","name":"Feldenkrais Method of Somatic Education - Integrative Learning Center","isPartOf":{"@id":"https:\/\/integrativelearningcenter.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/#primaryimage"},"image":{"@id":"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/#primaryimage"},"thumbnailUrl":"https:\/\/integrativelearningcenter.org\/wp-content\/uploads\/2017\/06\/fm-01b.jpg","datePublished":"2017-06-12T10:19:17+00:00","dateModified":"2021-04-25T01:49:58+00:00","description":"The body of work that Dr. Moshe Feldenkrais developed is known as the Feldenkrais Method. It's an approach to somatic education that we embrace.","breadcrumb":{"@id":"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/#primaryimage","url":"https:\/\/integrativelearningcenter.org\/wp-content\/uploads\/2017\/06\/fm-01b.jpg","contentUrl":"https:\/\/integrativelearningcenter.org\/wp-content\/uploads\/2017\/06\/fm-01b.jpg","width":210,"height":134,"caption":"Feldenkrais Method"},{"@type":"BreadcrumbList","@id":"https:\/\/integrativelearningcenter.org\/movement-modalities\/feldenkrais-method\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/integrativelearningcenter.org\/"},{"@type":"ListItem","position":2,"name":"Movement Modalities","item":"https:\/\/integrativelearningcenter.org\/movement-modalities\/"},{"@type":"ListItem","position":3,"name":"Feldenkrais Method"}]},{"@type":"WebSite","@id":"https:\/\/integrativelearningcenter.org\/#website","url":"https:\/\/integrativelearningcenter.org\/","name":"Integral Nonprofit |Workshops, Research, Service |","description":"Feldenkrais, Somatics, Bones for Life, Gait Integral Nonprofit offering ground breaking national workshops,","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/integrativelearningcenter.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/integrativelearningcenter.org\/wp-json\/wp\/v2\/pages\/30"}],"collection":[{"href":"https:\/\/integrativelearningcenter.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/integrativelearningcenter.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/integrativelearningcenter.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativelearningcenter.org\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":11,"href":"https:\/\/integrativelearningcenter.org\/wp-json\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":1046,"href":"https:\/\/integrativelearningcenter.org\/wp-json\/wp\/v2\/pages\/30\/revisions\/1046"}],"up":[{"embeddable":true,"href":"https:\/\/integrativelearningcenter.org\/wp-json\/wp\/v2\/pages\/26"}],"wp:attachment":[{"href":"https:\/\/integrativelearningcenter.org\/wp-json\/wp\/v2\/media?parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}